2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
If you decide to organize a home garden, then be sure to plant vitamin greens. We offer 6 unpretentious plants with a list of varieties for indoor production
Watercress
The fastest growing and most popular herb for home growing is watercress. This plant is rich in minerals and vitamins. It tastes great and is used in a variety of dishes, including salads, sandwiches.
You can grow without land. Use cotton wool, porous cloth, paper towel, hydrogel. Spread the seeds on a damp surface, which will sprout in 3-4 days. The treatment consists of spraying the green mass with a spray bottle. Seedlings that have reached 6-8 cm are cut off. For a home garden, buy varieties Dukat, Extra, Spring, Curly Kress, Prestige, Zabava, Kurled, Vitamin, Leaf.
Lettuce salad
Lettuce is considered the most valuable herb. This plant has lactucin, which speeds up the metabolism, which is beneficial for those looking to lose weight. The use of lettuce helps to normalize blood pressure, relieves the symptoms of insomnia, and calms the nervous system.
You can sow seeds in any loose soil. It is better to buy ready-made soil or make a mixture yourself (turf + humus + sand, ratio 2: 2: 1). Use a shallow container from under the food. Before planting, spill the soil well, sow seeds, cover with plastic / cling film. After sprouting, remove the cover and place on a windowsill. Watering should be done in moderation, every other day. You will get the first harvest one month after sowing, when the leaves grow 3-4 cm high.
Heady species are not suitable for a home garden, so buy leafy varieties: Lollo Bionda, Grand Rapids, Dubolistny, Odessa Kucheryavets, Lollo Rossa and others. Grow well without additional lighting New Year's, Emerald Lace, Vitamin.
Mustard
Fast-growing mustard greens are valued for their richness with vitamins (B1, B2, C) and piquant taste. It is grown on the windowsill in different ways: in the ground and without it. Most often sown in one container with watercress and chervil.
Used in side dishes, soups, vegetable salads. It goes well with beef, pork. The plant does not need heat, it develops well at + 12 … + 18, so mustard can grow on a glazed loggia. Early maturing varieties are recommended for indoor cultivation. Prima, Arigato, Adorable - harvest in 20 days. Volnushka, Mustang, Freckle, Sadko, Yadrenaya - 30 days.
Arugula
Arugula greens are appreciated by gourmets and adherents of proper nutrition. It will enrich your diet with vitamins of group B, C, PP, as well as a spectrum of minerals (iodine, magnesium, zinc, iron, etc.). The taste of these greens is spicy-mustard, which gives each salad a unique touch.
It is sown in moist, light soil. Before emergence, systematic spraying is required. The cotyledon leaves on the 8-9th day. After three weeks, you can pinch off the first leaves. Plants thin out at intervals of 5-7 cm. It is better to grow on a window facing south. For your home garden, purchase one-year, fast-growing arugula varieties. After 25 days, you can collect greens from Rococo and Poker. In 35 days - Rocket, Sicily, Corsica, Euphoria.
Chervil
Fast growing chervil greens are used in salads, sauces, soups. The leaves are juicy with a light aniseed aroma. The plant is not demanding for heat, it develops well without additional lighting. You can keep it on the loggia if the temperature does not drop below 12 degrees.
A month after sowing, the green mass is completely removed and sowing resumes. To obtain stable greenery, cultivation can be carried out with a conveyor in 2-3 containers, with a sowing interval of 1-2 weeks. Recommended varieties for home conditions: Brussels winter, Dawn, Openwork, Izmailovsky, Curly.
Bogaro
In the common people, the plant is called cucumber herb, as it tastes like a cucumber. Grown in any soil, not demanding on moisture, temperature and lighting.
After 3 weeks, the cucumber herb is ready for use, although the cotyledon leaves are considered the most delicious. To do this, many do not wait for full growth, cutting is done a week after germination and new seeds are sown. It is recommended not to water for several days before harvesting (dry the soil). This helps to enhance the aroma of the green mass.
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