2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Recently, on the Internet, there are more and more materials about the preparation of home cosmetics. Many of the ingredients in these healthy recipes can be grown in your garden or windowsill
Most housewives add herbs and spices to their dishes when cooking, but not everyone knows that some of these ingredients can be used in a home cosmetic bag. The skin is the largest organ in the human body and requires regular, special care. Many medicinal herbs and spices have a beneficial effect on the skin due to their high content of nutrients, antioxidants, and anti-inflammatory substances necessary for the body. Plants provide better skin care, hair and nail health. Here are some of the beneficial skin herbs you can grow in your backyard garden:
1. Chamomile
Chamomile tea is widely popular. She is able not only to relax the mind, calm the nerves, reduce stress, but also has an excellent effect on the skin. Chamomile relieves skin irritation especially well. It is necessary to brew a bag of chamomile in hot water, and after cooling, attach the bag to the affected area of the skin - the effect will not be long in coming.
2. Witch hazel
Witch hazel is a shrub that grows mainly in the southern regions of the planet. In Russia, he is a rather rare guest. However, there are cases when witch hazel virginiana was grown on the territory of the Central strip. It helps in the treatment and prevention of acne and relieves acne and other skin rashes. The leaves and bark of the plant contain a large amount of anti-inflammatory substances that soothe skin irritations and inflammations.
3. Cinnamon
This southern plant is unlikely to take root in the harsh climate of the Middle Lane, but on the home windowsill and in the southern dachas it can easily. It is important to choose a sturdy plant and follow the rules of care. Cinnamon is not only added to food, coffee, and other beverages to enhance their flavor. It is very beneficial for skin health. It is not used externally, but is simply enjoyed in wonderful cinnamon-flavored drinks. It is not recommended to store cinnamon for a long time - it loses its medicinal properties.
4. Turmeric
It can be grown in the conditions of the Russian south. In the center and in the north of Russia, turmeric takes root well on eastern or western windowsills, protected from direct sunlight. In the summer, it is useful to take out the grown plant to the country. Turmeric is high in curcumin, an antioxidant that beautifies the skin and heals acne and blackheads. You can add turmeric to your moisturizer and enjoy the results.
5. Aloe vera
In a warm summer, aloe vera will live well in a country flower bed. But in the cooler months, it is better to keep it only on the home windowsill. It is a medicinal plant that is beneficial for the whole body, and for the skin in particular. If you add plant sap to a moisturizer, your skin will glow more.
6. Garlic
Nutritionists around the world believe that by eating a clove of garlic at least once a day, a person receives great health benefits. Garlic is good for the whole body, blood vessels, skin and hair. This product has a pungent smell, but this does not prevent it from showing wonderful, healing properties. It contains nutrients that make hair thicker and improve its growth.
7. Green tea
Although a little tedious, growing tea is possible at home, on a windowsill. Green tea is very beneficial for health and improves skin color. Not everyone loves green tea, but there are many types of flavored green teas on the market today that taste good and have health benefits.
For skin improvement, green tea is the best drink after pure water because it is rich in catechins, which act as antioxidants to slow down the aging process. The skin acquires a healthy shine, wrinkles disappear. You can also use green tea topically as protection from sun damage, wound healing. If you lubricate the face and neck with a strong green tea solution, it will act as a light sunscreen.
As an alternative to green tea, try planting jasmine in your garden. Dried flowers of this plant are added to tea and other drinks that perfectly tone up and have a beneficial effect on the health of the skin and the whole body.
8. Bitter pepper
Not all people like to add hot pepper to their food, which is very beneficial for the body and has a beneficial effect on the skin. There are many varieties of hot peppers - cayenne, red, chilli and others - that preserve the integrity of the skin. Bitter pepper contains vitamins A and C, which rid the body of free radicals and promote collagen production. The brighter the color of the pepper, the more useful it is.
9. Lavender
Some people like the scent of lavender, while others don't. However, lavender is a medicinal plant that is beneficial for the body in general, and for the skin in particular. Lavender has a calming effect on the skin, prevents the formation of wrinkles, and heals. Lavender helps the growth of new skin cells, treats acne, acne and eczema.
10. Ginger
It has long been learned to grow it on windowsills, but some gardeners from the Middle Lane plant ginger in their area. True, the roots of the plant are slightly smaller than usual, but they do not lose their benefits. Ginger root is very useful for the gastrointestinal tract, improves skin tone, and fights against its diseases. Ginger is often used topically to treat skin. You need to cut off a slice of the root and rub it gently into the damaged skin.
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