2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Oregano can rightfully be considered the most popular perennial medicinal plant. Many people use it as a flavoring agent, add it to pizzas, pastas and sauces, and brew herb like tea. Oregano gives dishes an extraordinary taste and is very healthy
The homeland of oregano is considered to be western and southwestern Eurasia, the Mediterranean region. The first to use the herb were the Greeks, who believed that it was created by the goddess Aphrodite. They called oregano "oregano" - "mountain joy", considered it a symbol of happiness. The herb was used by the ancient Greeks as an antidote, it was used to treat infections, skin irritations, and cramps.
Later, oregano began to spread throughout Europe, North Africa, where it was used to get rid of toothache, used to treat indigestion, cough and rheumatism. This herb is not only surprisingly aromatic. It contains vitamins (A, B6, E, K) and minerals (iron, folic acid, magnesium, calcium, potassium) necessary for the body. The many medicinal properties in oregano are the main reason why you need to grow herbs in your garden. She:
1. Strengthens the immune system
Oregano is a plant antioxidant and is comparable to fruits, berries, cereals and vegetables in this respect. Thanks to the active substance, rosmarinic acid, oregano strengthens the immune system, helps to defeat colds, flu and other diseases.
2. Contains healthy vitamin K
Vitamin K, which is contained in the herb, improves blood clotting, serves as a prophylactic agent that prevents cardiovascular diseases, and strengthens bones.
Deficiency of vitamin K leads to multiple problems - osteoporosis, cardiovascular diseases, brain diseases, cancerous tumors (leukemia, lung, liver, prostate cancer).
3. Possesses antibacterial and antifungal properties
Antibacterial and antifungal properties make it possible to use oregano as a dietary product and a medicine at the same time. Essential oils, thymol and carvacrol, kill bacteria and fungi, and act as an antibiotic.
4. Possesses anti-inflammatory properties
The anti-inflammatory properties of oregano are beneficial for arthritis and inflammatory bowel disease. Beta-carotene, found in the grass, removes metabolic syndrome, helps with osteoporosis and atherosclerosis.
5. Helps get rid of skin diseases
It is useful to take oregano not only internally, but also externally in the form of home cosmetics. It helps to get rid of acne as it has antifungal and antiseptic properties. The herb is part of various skin care products, tones and tightens the skin.
6. Relieves colds and flu conditions
Oregano relieves respiratory diseases, which was used by ancient healers. Decoctions and oil of oregano help get rid of coughs, colds, flu, sore throats, bronchitis. Dry and fresh herb boosts immunity and is considered antiviral, antibacterial and anti-inflammatory. The beneficial substances in oregano increase sweat production, which is beneficial for detoxification. They remove unwanted mucus in the lungs and help get rid of fever and clear the lungs and bronchial passages.
7. It repels pests with its aroma
Chemical pesticides harm people, animals and the environment. And oregano with its strong aroma repels pests. Oregano oil is used as a natural insecticide for plants - when spraying, it is enough to add droplets of it to the water.
8. Attracts beneficial insects
Insects that pollinate all types of plants adore oregano. Thanks to this, pests such as whiteflies, aphids and voracious caterpillars can disappear from the garden.
9. How to properly grow oregano and collect herbs
Oregano does not require complex and constant care, since it can grow in wild meadows and meadows. The grass grows best in hot, sunny and dry climates, in well-drained soil, on slopes. If you plant oregano in the open, it grows up to 100 cm or more. It is recommended to collect any medicinal herbs in the morning when the dew dries up. You need to cut them off with garden scissors, and then hang them to dry in a well-ventilated place where the sun's rays do not fall.
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