2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
A yellowish tint of tooth enamel can be inherited, or it can arise due to smoking, chronic illness, etc. But there are still several foods that also cause teeth to turn yellow
A smile with yellow teeth is hardly attractive, and it makes an unpleasant impression on others. Among the many different reasons why a yellowish tint appears on enamel, there are five most common:
* Age-related changes. The white protective layer of enamel begins to turn yellow over time, therefore, in older people, teeth most often have a yellow and sometimes brownish tint.
* Poor hygiene. If the teeth are brushed incorrectly and irregularly, then the enamel also begins to deteriorate and change shade from white to yellow, which subsequently leads to the formation of tartar and caries.
* Smoking. This bad habit negatively affects the entire body, including the appearance of the teeth. The enamel gradually loses its original shade and begins to deteriorate.
* Diseases. Some diseases (kidney failure, fluorosis, jaundice, Addison's disease, etc.) can also cause yellowing of tooth enamel.
* Food. Yellow teeth can be the result of over-consumption of foods and drinks with coloring properties. Below are a few examples of drinks and foods that can change the shade of teeth by staining the enamel yellowish.
1. Coffee
Coffee is the main product that contributes to tooth staining. Lovers of strong black coffee should be aware that this drink can turn their teeth yellow. In order to avoid yellowing of their teeth, they should drink a drink with a lot of milk, and after drinking a cup of coffee, immediately brush their teeth and rinse their mouth.
2. Curry sauce
Curry sauce is popular with many people. But not everyone knows that if you accidentally spill it on your clothes, it will stain. Excessive consumption of curry sauce leads to yellowing of the tooth enamel. This and other similar spices adversely affect the color of the teeth.
3. Red and other wines
Some people believe that only red wine can give dark and yellowish hues to teeth, but this is not the case. Drinking white wine is also bad for your teeth color. The content of tannins, polyphenols, in any wine, with a large amount of it, makes the tooth enamel yellow or brown.
4. Tea
Black tea, which is very healthy, also contains much higher amounts of tannins than green tea. They are capable of staining teeth yellowish or brownish. Therefore, it is better to choose green tea or brew various medicinal and aromatic herbs. And if you want to drink black tea, you need to add milk to it.
5. Blueberries
Blueberries are a very nutritious and healthy berry that should not be avoided. It is an excellent antioxidant and is rich in vitamins and minerals. But, being beneficial to health, blueberries stain teeth strongly. To prevent dark spots on your teeth, it is advisable to thoroughly rinse your teeth with clean water after eating blueberries.
6. Tomato sauce
Many people choose to eat pasta with tomato or other tomato-based sauces. Regular consumption of the sauce in large quantities can also gradually give the teeth a yellowish tint. But this unpleasant phenomenon can be avoided if you eat broccoli or asparagus after the sauce - these vegetables allow you to clean the surface of the teeth from a yellowish tint.
7. Beets
Beets contain many nutrients that the body needs. But this vegetable also belongs to products that can change the color of tooth enamel. After eating beets, urine turns to a dark, reddish color. And it's no surprise that beets can stain teeth too. To avoid this, it is recommended that you rinse your mouth thoroughly or brush your teeth after a beetroot meal.
8. Cola
Dark drinks such as Coca-Cola and Pepsi-Cola can stain teeth due to their color and additives. Do not use them too often. In addition, many people prefer to drink cola cold, which creates a contrast in temperatures in the mouth. And this has a negative effect on the enamel, destroys its protective properties.
9. Balsamic vinegar
Balsamic vinegar is added to salads as a dressing. It gives an aromatic taste to dishes, but negatively affects the color of the teeth. To help protect your white tooth enamel, you can eat a few lettuce leaves before consuming a balsamic vinegar-infused dish. Lettuce leaves will create a protective film on the surface of your teeth.
10. Sweets of bright and juicy colors
Excessive use of brightly colored sweets, which children like so much, contributes to the staining of tooth enamel. Candies rich in artificial colors easily and quickly change the shade of the teeth. In addition, the sugar contained in sweets destroys the still fragile children's teeth (as well as adults), which contributes to the appearance of caries.
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