2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Beans are incredibly tasty and very useful, which is why many summer residents strive to grow this crop on their plots. Just think - once for some peoples, beans were one of the main foodstuffs, but in general it has been known to mankind since time immemorial! And the homeland of this valuable product is considered to be the distant American continent. What kind of beans does it make sense to plant in your garden, because this culture has more than half a thousand interesting varieties?
Beans Black Eye
The beans themselves are white, but on each grain there is a bright black speck characteristic of this variety (these specks are easily distinguishable by the eye even in ready-made meals!). Most often, the beans are of medium size, and you need to cook such beans with preliminary soaking, but they do not cook so long - only about an hour, which is largely facilitated by the thin shells of the beans. By the way, of all the existing varieties of beans, this is one of the most delicate varieties!
Yellow green beans
In general, such beans are not much different from their green product - they are similar in composition and processing methods, and the yellow color of the pods of this beans is simply due to the higher content of provitamin A. Yellow green beans will be especially useful for adherents of various diets, since all organic substances and vitamins are contained in it in an easily digestible form. And the calorie content of such grains is very low - only 24 kcal for every hundred grams of product.
The heat treatment of these beans requires gentle, that is, in order to prepare a valuable product, it is enough to spend only a few minutes, and it is thanks to this that the beneficial composition of the beans remains practically unchanged. Yellow green beans can be safely consumed even by those who are contraindicated in the use of common grain beans. These beans are so tender that they are often called butter beans - the nutritious grains literally melt in your mouth!
Lima beans
This variety was classified in Lima - hence its name. In addition, these beans are also sometimes called butter or moon beans. Lima bean bushes can be large or small, and the color of the beans can range from white to almost black. As for the surface of the beans, it can be monochromatic and generously decorated with a wide variety of patterns. Lima beans are an excellent source of protein and a valuable preventive product against such a dangerous ailment as intestinal cancer. An impressive iron content will actively contribute to the processes of hematopoiesis in the body, magnesium will help restore and stimulate the circulatory system, and folate will become an indispensable assistant for a significant improvement in cardiac activity. What's more, when combined with thiamine, folate can help lower blood cholesterol levels.
Beans mung
This popular Indian variety also deserves the utmost attention. Small grains of mung beans differ from classic beans in their attractive oval shape. By the way, in Europe it has become very fashionable to use sprouted grains of such beans - tiny sprouts are eaten both independently and as an additive for complex salads. And since the sprouts of mung bean do not provide for any heat treatment, before starting to germinate the grains, it is necessary to subject them to the most thorough disinfection, otherwise you can easily earn E. coli. And, of course, boiled and fried mung bean dishes have not been canceled either - it is their hostesses who most often cook, and there are also many benefits from such dishes!
Kenyan beans
These beans are characterized by the presence of rather long and very thin dark green pods. The diameter of these pods rarely exceeds half a centimeter, and the taste of these beans is so delicate that you simply cannot help but like it! Kenyan beans are especially attractive in that in order to make them suitable for human consumption, it is enough to hold the pods in boiling water for only some four to five minutes! If, in addition to this, you want to preserve the bright green color of its valves, then at the end of the heat treatment, all the pods are carefully immersed in ice water for a few seconds. Kenyan beans have a slightly sweet taste, with an incomparable nutty aftertaste - thanks to this, they are very good in their own form, but most often they are still used as a side dish to meat dishes or as an addition to various salads. However, among all varieties of green beans, this variety will be the most expensive!
Of course, the choice of beans for a summer residence is not limited to these varieties alone - there are so many varieties of this culture that a whole book will not be enough to describe them all! So do not create a framework for yourself and give up the idea of experimenting!
Recommended:
What Flowers To Plant In The Fall In The Garden
In the fall, the gardener has a lot of worries - to whitewash the trees, rake the foliage from the site and take out the garbage, "mothball" the house and outbuildings, roll up the cans with the harvest, make a couple of barbecues at the end of the season … Do not forget that in the fall you can pick up and plant flowers for the garden that you would like to see in the flower garden next spring. Let's think together what flowers you could plant at your summer cottage in the fall
What Flowers To Plant In The Garden?
The garden is the very place where a person rests both body and soul: beautiful plants, planted once with caring hands, give him the opportunity to feel his unity with nature. But what about novice summer residents-gardeners who are just planning to plant a garden and are tormented by doubts about what exactly is best for them to plant? What flowers would be a safe bet for any garden?
Vegetable Garden: What To Plant, Sow In June
Some types of root crops, salad and spicy crops are sown in early summer. Consider What to Plant in June for a Fast Harvest
August: What Do We Plant In The Garden?
August is the last month of summer, and, according to many gardeners, the month in which it is too late to plant anything. So part of the beds is empty after harvesting onions, garlic, beets and other crops. In fact, August is a great month to plant some garden plants. You can not only "take" empty land, but also get a good harvest. What can you plant in August to get a good return?
What Succulents To Plant In The Garden?
If earlier all kinds of succulents were grown mainly on window sills, now more and more often they can also be seen growing in open ground in gardens. Many gardeners are very willing to use these plants to decorate flower beds, flower beds and alpine hills, and, it should be noted, succulents really look great there! What kind of succulents are suitable for growing in our gardens?
