2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Many go on a "hunt" for burdock in the spring. Why? Let's talk about the benefits of the rhizome of this plant, tell you how to use it in cooking and for treatment
A little about burdock (burdock)
The most useful part of the plant is the rod-shaped rhizome, which can extend into the ground up to one and a half meters. It is a valuable product for culinary, cosmetology, pharmacology and medicine. The halo of free growth covers all regions of the temperate climate. In many countries it is cultivated, among which China is distinguished by the number of plantations.
Burdock got its name from the word "shovel", because the leaf is comparable with the size of this agricultural equipment. Many call it "burdock" because of the velcro inflorescences. The most useful and tasty root is in the spring, after the snow melts and before the start of violent growth, as well as at the end of autumn. It is during this period that blanks are made.
Why is burdock root good for you?
Due to its unique composition, burdock rhizome is capable of treating almost all diseases. Contains tannins, fat-like, slimy, resinous substances. As well as protein, essential oils, sterols. The amount of polysaccharide inulin reaches 45%, and as you know, it is an analogue of insulin. Among the roots, it stands out for the presence of biologically active substances. It contains many vitamins: the spectrum of group B (1; 2; 3; 6; 9), choline, C (3 mg), E, K.
Burdock and our body
When using burdock rhizomes, the pancreas and intestines are activated, metabolism is accelerated, and the condition of hair and skin improves. Thanks to inulin, the excretion of cholesterol is stimulated. Burdock removes toxins and harmful substances, improves immunity, and gives energy. It has a urinary and choleretic effect, has an anti-inflammatory and analgesic effect.
The ability to normalize metabolism, reduce sugar levels, and improve the leukocyte composition of the blood has been proven. It prevents the deposition of salts and is recommended to exclude the development of urolithiasis and diabetes. Relieves itching and allergies, inhibits cancer cells, strengthens blood vessels, cleanses the kidneys, tones the liver and heart muscle.
Harvesting burdock
Experts say that the most useful rhizome is possessed by plants of the first year of vegetation. They can be dug out at the end of September, in October, or after wintering - April, May. Wash, cut and dry for storage. Can be stored without loss of quality for 5 years. The room must be dry.
What foods is burdock root combined with?
The versatile taste of burdock opens up great possibilities for cooking. It is boiled, baked, pickled, fried. In cooking, this product is used in soups, desserts, ideal for main courses, drinks and side dishes. Amazing jam and puree soup are made from burdock rhizomes.
Best combined with beans, green lentils, rice, cereals, sour cream. Burdock is in harmony with many vegetables and root crops: carrots, potatoes, horseradish, turnips, onions, parsnips.
Dry root is ground into flour, combined with corn, wheat, rye flour and bread and buns are baked. Diabetics add to yogurt, cottage cheese, use with sorrel and spinach. A coffee drink is made from the fried rhizome, broths are brewed that resemble the taste of mushrooms. In its raw form, the root is added to vegetable salads.
If you are overweight, experts recommend adding burdock to vegetable and cereal side dishes. The best combinations for weight loss are pumpkin seeds, sesame seeds, flax seeds, dill, spinach, parsley, and vegetable oil. It has been proven that this product has no contraindications and negative effects.
Burdock for treatment
Burdock extract is a popular ingredient in many balms and ointments. Burdock oil is in great demand. Burdock extract is indispensable for the treatment of diabetes mellitus. The dry root is included in the dosage.
Burdock oil successfully treats purulent wounds, it helps with eczema, bruises. It is considered the most popular and demanded for eliminating dandruff, strengthening the hair follicle. Effectively relieves skin irritation, acne. Infusion is indispensable in the treatment of furunculosis, dermatitis. Extract from burdock root and wheatgrass restore the water-salt balance. The broth is prescribed for osteochondrosis, kidney stones, gout. Rhizome juice with honey is drunk for nervous disorders and sciatica.
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