2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Bed rest and drink more is the primary recommendation of doctors to the patient. We invite you to get acquainted with proven methods for the treatment of influenza and SARS - about the best drinks that help with viral infections
Choosing drinks
If you correctly treat the selection of drinks, you can significantly speed up recovery and activate the body's defenses. It has been proven that the liquid drunk by the patient promotes the outflow of intoxication, restores the water-alkaline balance, and accelerates metabolic processes.
You can not use strong teas, coffee, sweet soda, they cause arrhythmia, perspiration, worsen the general condition. You can drink plain water, but it's better to make a health drink. So here are the most effective drinks to make at home.
Berry fruit drinks
Berry fruit drinks from sour berries help to reduce the temperature, eliminate the symptoms of a fever. To do this, use black currant, dogwood, rose hips, sour plums, cranberries, barberry. Such drinks quench thirst, enrich with vitamin C, help reduce viral activity, and restore vitamin balance. For the treatment of acute respiratory infections and sore throats, it is good to combine cranberries with honey.
If the berries are dried, add 5 tablespoons to a liter jar. It is always better to brew in a thermos. From jam, jelly, jam - just dissolve in hot water. It is important not to shift the jam so that it doesn't get too sweet.
Fruit teas
Drinks made from cranberries, viburnum, raspberries will be helpful. You can brew dried berries. Tea made from jam or grated berries with sugar will also increase perspiration.
Of course, raspberry tea reduces the temperature best of all, it has a pronounced diaphoretic effect. If you are taking antipyretic drugs, then raspberries should be limited to 3 glasses, as an overdose of salicylic acid, which is abundant in these berries, can lead to an increased heart rate and adversely affect kidney function. Doctors recommend alternating raspberry tea with broths of lemon balm, rose hips.
Cherry tea works well, it quenches thirst and lowers the temperature. On a half-liter jar, lay 100 g of fresh or frozen fruits. If the cherries are dried, then put in half. Add honey to lemon tea and drink it hot. It will have anti-inflammatory and diaphoretic effects.
Spicy teas
Ginger tea will relieve chills and have a healing effect. To do this, grated root (0.5 tsp per 0.5 l), mix with lemon and brew with boiling water, after cooling it is filtered and honey is added. A well-known immune stimulant is clove. Half a teaspoon of clove powder, honey goes to a glass of boiling water. If you have a viral disease, add some ground pepper.
At the first manifestations of sore throat, clove milk tea will help. You need 7-10 buds per glass, after pouring boiling water, you need to stand for 10 minutes, add hot milk and drink. Chills and fever will remove the cardamom. For half a liter, 9 pieces are enough, they need to be insisted or boiled for a couple of minutes, for sweetness - a spoonful of jam or honey.
Kissel
Treatment involves taking medication. Aspirin and analgesics have a negative effect on the stomach lining. At this time, jelly helps well. Its enveloping effect will soothe irritated bowels and give you satiety. Kissel from blueberries will have an expectorant effect, from cranberries - vitamin and tonic.
Alkaline drink
Of course, mineral water will help relieve coughing attacks and enrich the body with important mineral compounds. It is better to buy a not very saturated mineral composition - choose with an average concentration. Mineral water will support the work of the heart, kidneys, stomach.
Fermented milk drinks
We must not forget about the benefits of lactic bacteria. Natural yoghurts, kefir, fermented baked milk, curdled milk are saturated with these derivatives. Such drinks block the multiplication of viral microorganisms, increase resistance to diseases. It is enough to consume 150 ml of kefir or yogurt per day.
Mint tea
It is used for influenza and acute respiratory infections before bedtime - by the morning, a significant improvement in well-being is felt. A teaspoon of mint is brewed in a glass, covered, wrapped and infused for an hour. After straining, add a clove of garlic, chopped on a grater, honey and juice from a quarter of a lemon. Drink warm.
Home infusion "antigrippin"
Excellent relieves flu symptoms, accelerates recovery. For infusion we take: rose hips, willow bark, lime blossom, pharmacy chamomile (in equal proportions). Pour a glass of boiling water over a spoonful of collection, stand for 10 minutes, squeeze the mass and you're done. It is taken 15 minutes before meals three r / day, a third of a glass.
This article is for informational purposes only and is not a recommendation for treatment. At the first symptoms of malaise, be sure to contact your doctor! We wish all sick people a speedy recovery!
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