2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
This exotic tree of the walnut family grows in the southeastern region of the United States, and is sometimes found in Central Asia. Its fruits are delicious and nutritious pecans, which are famous for their beneficial properties around the world
The Kari Illinois fruit is very high in calories, even when compared to walnuts. Pecans are softer and less bitter to taste. In ancient times it was called “the bread of the future”. And this is not surprising, because its cores contain a lot of proteins, carbohydrates, fats (about 70%), trace elements (potassium, calcium, magnesium, zinc) and vitamins necessary for humans (A, E, B). Such a unique composition is not only able to quickly saturate the body, it also has remarkable healing properties.
This super-product combines all the listed qualities that many types of nuts are endowed with, so you should not ignore such a healthy nut. The Americans were the first to look closely at this culture, who noticed that its cultivation does not require special costs, and the value of this nut for the human body is very high. In the United States, pecan pie, pralines and pecan-flavored candies are considered traditional sweets.
Biological characteristics of the plant
The height of the walnut tree sometimes reaches 50 m. Young seedlings can withstand even 30-degree frosts. The characteristics of pecans are very similar to walnuts, as the ripening process is almost identical. The fruit is considered ripe when it falls from the tree. The pecan kernel is golden brown in color, beige in the cut.
Pecans are difficult to crack, as their shells are without a single crack or hole. On the one hand, this prevents insect pests from entering the nut, but on the other hand, difficulties arise for a person who wants to feast on the fruit.
What are the properties of pecans?
In addition to their pleasant taste, nuts are also very useful. Pecan fruit is especially valuable for people with high cholesterol, as this product helps to reduce cholesterol and cleanses the arteries. Eating a handful of these nuts each day can reduce your risk of coronary heart disease. Pecans contain about 19 vitamins. It satisfies hunger, making it an ideal snack for both adults and children.
Miracle oil
Oil extracted from pecan kernels surpasses even olive oil in its qualities. It is obtained by cold pressing and is used for dressing salads, as well as dishes from mushrooms and vegetables. Pecan oil is often used for medicinal purposes for headaches, colds, and fatigue. Thanks to its properties, the protective functions of the body are strengthened, and when applied externally, the oil has a wound healing effect on insect bites, fungal diseases and sunburn. Moreover, oil from this nut is quite often used during massage sessions, as it helps the skin to become hydrated, and there is a rejuvenating effect.
The basic rule of thumb when eating any nut is to avoid overeating. A single serving should be 100 g of the product, but no more: otherwise, the body will not be able to cope with such a load, which will lead to indigestion. Excessive consumption of pecans is not recommended for allergy sufferers and people with liver problems. Pecans are often used in dessert cooking to create cakes, pastries, and to enhance the taste of sauces or drinks.
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