2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
It is adored by bees and rabbits. He decorates entire fields with his fluffy pink heads, but he often settles in vegetable gardens. Before you start throwing red clover out of your garden and composting it, it's helpful to learn about the health benefits of red clover
Red clover is very beneficial for your health. It has a high nutritional value and is an effective medicinal plant. Its dry leaves and stems are brewed like tea - delicious and healthy. It is rich in vitamin C, calcium, magnesium, chromium, niacin, potassium, phosphorus, thiamine. Red clover contains isoflavones - compounds that act on the human body in a similar way to estrogens. Taking tea made from this herb reduces the risk of osteoporosis, improves blood circulation, and helps with many other conditions.
Correct cultivation of red clover
Red clover is a fast growing plant that can be harvested three times a year. The plant prefers a slightly acidic drainage soil. Potassium and phosphorus should be contained in the soil in moderation. Red clover loves sunny places, but grows well in partial shade. It is not recommended to sow the seeds too deeply. After sowing, they must be watered abundantly. Clover beds, at least at the initial stage of its growth, are useful to weed regularly.
Collecting plants correctly
Red clover is a wild-growing flower. You need to collect the whole plant: roots, stems, flowers, leaves. It is advisable not to pick brown flowers. It is better to prefer red, pink or white flowers - they are young and fresh. If red clover is used as a food product, its flowers are often harvested. Clover has a pleasant taste and aroma. Delicious tea is obtained from the leaves of the plant.
The main medicinal properties of red clover
* Improves condition during menopause
The plant has a beneficial effect on female hormones, allows you to reduce hot flashes, get rid of insomnia and mood swings. Red clover reduces unwanted side effects from certain medications, improves hair condition, and heals the scalp.
* Reduces blood cholesterol levels
With the help of red clover, you can normalize blood cholesterol levels, which leads to a decrease in the risk of heart attacks and strokes.
* Treats hypertension
Red clover contains enough anti-inflammatory compounds to reduce any inflammation and improve cardiovascular function. The tea made from the plant reduces tension in the blood vessels and arteries, which prevents the development of coronary artery disease.
* Prevents cancer
This medicinal plant is used to reduce the risk of developing any cancer, helps men avoid prostate cancer: it stops the growth and reproduction of cancer cells. Red clover helps fight breast and endometrial cancer.
* Strengthens bones
Using red clover can reduce the risk of developing a common condition called osteoporosis, in which bone mass is lost. This is often due to ovarian hormone deficiency in menopausal women.
* Treats liver disease
The vital organ - the liver - filters toxins and produces bile, which then digests fats. If liver function is impaired, toxins are not excreted from the body, which leads to obesity. Red clover is an excellent diaphoretic and detoxifies. The ability to stimulate perspiration, in order to remove toxins through the pores of the skin, allows red clover to be used to treat eczema, psoriasis, acne and other skin conditions. The herb stimulates the production of bile, which leads to weight loss.
* Used against respiratory infections
Red clover can be used to treat respiratory infections, coughs, bronchitis, whooping cough and asthma, as the plant has an expectorant effect.
* Helps relieve feelings of anxiety
Red clover has a calming effect and has a positive effect on nerve cells. It relieves stress, relieves menopausal women from anxiety. For this, it is useful to drink tea from the flowers of the plant.
* Used to quit smoking cravings
Using red clover can help you quit smoking. If you want to smoke, you need to chew the clover flowers. Adding red clover to salads will also help.
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