2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Along with herbs that fit the life of people with diabetes, nature has created various berries that improve the metabolism in the body, increase immunity, thereby helping to better work of all organs. In addition to berries, nuts can be attracted to assistants, in particular, hazelnuts
Common chicory
This amazing plant demonstrates the endless and inexhaustible power of life, bringing renewals every day, giving birth to new delicate blue flowers to replace yesterday's ones, which have lived only half a day. More information about chicory is described here:
Medicine in many countries uses chicory for medicinal purposes, using the anti-inflammatory, antimicrobial, diuretic, choleretic, astringent properties of the plant. But, perhaps, the main advantage of chicory is its ability to regulate metabolism in the human body, including regulating blood sugar.
In case of diabetes mellitus, it is recommended to drink 50 ml of infusion from dry roots of chicory half an hour before meals (3-4 times a day). To prepare the infusion, pour 2 teaspoons of the roots with a glass of boiling water. Then the infusion is boiled in a water bath for 15 minutes, after which it is left alone for an hour, so that the roots completely give up their healing powers to the infusion. It remains only to strain the infusion and use it for its intended purpose.
Black currant
The usual black currant is able to get rid of many chronic and acute ailments. It is enough to eat 20 grams of fresh berries to provide the body's daily need for vitamin C.
With diabetes mellitus, they use juice from fresh berries and an infusion of leaves.
They drink the juice without adding sugar, 3 times a day, drinking 50-100 grams at a time.
The infusion is drunk in half a glass from 4 to 6 times a day. To prepare it, pour 1 tablespoon of fresh or dry leaves with a glass of boiling water. After half an hour, the infusion is filtered and drunk according to the norm.
Common hazel
In early spring, when the still sticky young leaves did not hatch from the buds, the multi-stemmed shrub of common hazel, which is popularly called hazelnut or simply hazel, is already enveloped in clouds of pollen hanging from the branches of catkins. These are male inflorescences of hazel, ripe in autumn and waiting for the spring breeze, which carries their pollen from bush to bush. Female inconspicuous inflorescences, having taken pollen, will turn into single-seeded nuts with a flirty teddy beanie by autumn.
An unpretentious plant, hazel, grows on any soils, as long as they are with good drainage, tolerates frosts down to minus 30 degrees, is not afraid of winds, can grow in partial shade. If you provide the hazel with a sunny place and protect it from the wind, then it will thank you with more abundant flowering and a high yield. Hazel is propagated by root shoots, layering or seeds.
The bark of young branches has healing powers; large leaves, pubescent on both sides; fruits-nuts. The bark is harvested in the spring, when fresh juice begins to flow down the trunk and branches of the shrub. Leaves are harvested in the first half of summer, nuts when ripe.
Nuts can be stored for a year at temperatures from plus 3 to 10 degrees in a dry room, and at zero degrees in the refrigerator they do not lose their nutritional properties for up to four years.
With diabetes mellitus, it is recommended to eat 10-15 nuts at a time 2 times a day.
Side effects:
All the plants described in the article do not pose a danger to human health, bringing him only one benefit and giving him good health.
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