Do You Want To Look Younger?

2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38

If you are already 45 years old and want to remain attractive for a long time, then read this article! Let's talk about how to stop skin aging and make it elastic. For you a selection of recipes for facial care

What happens after 45

Over the years, youth is lost and these changes are more noticeable on the face. The skin changes with age: it becomes drier, metabolism decreases, wrinkles appear. What is skin aging is a reduction in the fat layer, a decrease in the production of collagen and elastin fibers in the dermis. Result: flabbiness, wrinkling, dryness.

In many ways, these phenomena are associated with the hormonal background, which begins to change. The production of estrogen is reduced, which controls the work of the sebaceous glands. Your task is to help the skin, provide nutrition and support important processes. It is important to eat a balanced diet, cleanse, moisturize, nourish the skin and do self-massage every day.

Effective home treatments

There are many ways to tighten the skin, rejuvenate: taking phytoestrogens, self-massage, masks and scrubs. Ice rubbing perfectly tones up muscle tissue, activates processes and smooths out wrinkles.

Daily care

It is very useful to make daily compresses from a decoction of calendula or chamomile. They will improve the condition of the epidermis. Try to avoid washing your face with tap chlorinated water - it dries out. Better to take filtered, artesian or thawed (from the freezer). After washing, rinse with vitamin and mineral infusions of sage, mint, calendula. For care, use home remedies: curdled milk, sour cream, milk, cream.

Peeling

Peeling / exfoliating with natural products is beneficial once a week. For example, lemon, coffee, oatmeal will act as a scrub, foam for washing, as cosmetic milk, mask, acid-chemical peeling. The effect is visible immediately: freshness appears, color improves, pores tighten.

Recipe. Oat flakes, lemon wedge, grain coffee. Pour a handful of flakes with boiling water, make a thick gruel. Add coffee powder, lemon juice. That's all. By the way, it is better to buy coffee in beans and grind it yourself. Large, sharp, poorly crushed particles must be removed so as not to injure themselves.

During application, we exclude the area near the lips and eyes. Leave the mixture for two minutes, then gently, gently massage. We remove with a cotton pad, wash. Lemon softens, oats absorbs, coffee exfoliates.

Rejuvenating massage

Regular use will increase tone, enhance metabolic processes, relieve swelling, tighten muscles. The process consists in influencing the massage lines with minimal pressure, without stretching the skin.

We draw our fingers from the middle of the forehead to the temporal points. The nose is in the center line from top to bottom. With a slight pressure from the inner point of the eye, two turns in a spiral to the nose. Cheeks in three directions towards the top. Chin towards ear / temple. Oval - from the middle of the forehead in a circle, capturing the chin. The session lasts 10 minutes, preferably daily. But even 3 times a week gives a noticeable result.

Firming and rejuvenating masks

Kelp. Helps fight wrinkles with seaweed powder (available at the pharmacy). Three ingredients are involved: honey, kelp, cream - take everything in the same proportions. After mixing, keep on the face for 30 minutes.

Kefir tightens the contour, reduces wrinkles. We need honey and kefir (st / l). Apply the mixture to a napkin and keep for 10 minutes.

Finely grated potatoes and cucumbers tone up and rejuvenate. The puree is kept on the face for 10 minutes. After removing the mask, it is recommended to wash with acidified water: a few drops of lemon juice per glass. Then use a moisturizer or olive oil.

Rice, preferably brown, skip in a coffee grinder. Add the same amount of yogurt and a little honey to a tablespoon of the resulting flour. Keep the resulting dough on the skin for half an hour. It is better to wash off with a weak tea leaves. The recipe is helpful for reducing wrinkles and tightening saggy skin.

Banana mixed with cream nourishes and rejuvenates. Add 1 capsule of vitamin E + 50 ml of heavy cream to the pulp of one banana.

Medicinal mud bought in a pharmacy is diluted with chamomile broth to the density of sour cream. Applied for 15 minutes, washed off with tea. Effective against wrinkles.

Oils: myrtle (1 drop), castor + glycerin (st / l) help smooth out wrinkles around the eyes. Before going to bed, it is recommended to work out problem areas.

There are many methods, it is important not to be lazy, take care of yourself. As a result, you will look 10 years younger. Your beauty is in your hands.