Bulgarian Sweet Pepper

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Video: Bulgarian Sweet Pepper

Video: Bulgarian Sweet Pepper
Video: BULGARIAN SWEET RED PEPPER-SO CAL ORGANIC GARDEN OCT.2019 2024, April
Bulgarian Sweet Pepper
Bulgarian Sweet Pepper
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Sweet pepper (lat. Capsicum annuum Group) - vegetable crop from the numerous Solanaceae family.

Description

Hollow bell peppers can be colored yellow, green, orange, red, or even brown. And inside they contain a huge amount of small flat seeds. Peppers can vary in shape depending on the variety. However, their sizes may also be different.

Where grows

The homeland of sweet pepper is America. In this country, to this day, you can meet this culture in the wild. And as a culture, this pepper is now cultivated all over the world.

Usage

Bell peppers are a favorite delicacy in many cuisines around the world. It is eaten fresh with great pleasure, stewed, fried, canned, pickled, and also grilled or even steamed. Spicy stuffed peppers are also popular everywhere. By the way, they can be stuffed not only with meat, but also with almost any vegetables.

Bell pepper is an integral part of lecho and delicious salads. It is also added to first courses, stews, sauces and side dishes. This is a real versatile vegetable that goes well with almost any food.

You can use such peppers as spices - for this they are first dried and then finely chopped.

Vitamins of group B, which are very rich in bright peppers, help to improve the general psychological state, get rid of insomnia and improve memory. They also help with dermatitis with edema. Vitamin P and ascorbic acid help to reduce the permeability of the vascular walls and significantly strengthen them, and the presence of minerals in the composition makes it possible to recommend this amazing vegetable for vitamin deficiency, anemia and osteoporosis.

A huge amount of vitamin C in bell pepper helps to cope with various viral and colds much faster. The antihistamine effect of this vegetable helps to facilitate breathing, and its regular consumption actively prevents the development of cancer cells (green and red peppers are especially good for this purpose).

An alkaloid called capsaicin, which is a part of Bulgarian peppers, is an excellent aid in the difficult task of thinning the blood, and also contributes to a large extent to improving the functioning of the stomach and normalizing blood pressure. Beta-carotene in combination with incredibly useful ascorbic acid acts as a reliable shield against free radicals that can destroy cells, and this, in turn, allows you to prolong the youth of the body. And, of course, this pepper has an extremely beneficial effect on the condition of nails, hair and skin - this is due to the high content of silicon in it, which can not only increase the synthesis of elastin and collagen, but also strengthen the cell tissue. That is why bell peppers are very widespread in cosmetology - they are the best helper for getting rid of age spots and an effective component of a wide variety of masks for all skin types.

And the juice of bell peppers helps to regulate the activity of the digestive system and relieve flatulence, colic and cramps.

Contraindications

People with ulcers, colitis, hemorrhoids and anyone with heart rhythm problems are better off not including bell peppers in their diet. It can harm such a pepper and epileptics, as well as people suffering from ischemic disease and from renal and hepatic ailments (especially in the acute stage). It is not recommended to eat fresh peppers and with increased acidity of gastric juice. And baked Bulgarian peppers are capable of provoking caries - such an unusual feature was recently established by American scientists.

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