Treatment With Vegetables. Recipes

2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38

Herbs are not the only way to maintain health and heal. The pharmacological activity of garden vegetables is quite high and has been tested for centuries. We offer you useful information with examples of vegetable therapy. Please note that this article is for informational purposes only and is not a mandatory recommendation for action without consulting your doctor

The advantages of vegetables

The main thing is cheapness and availability. Our body is adapted to garden products, as they were used by our ancestors not only for nutrition, but also for treatment. Therefore, even with prolonged therapy, as a rule, there are no adverse reactions. Even individual intolerance does not provoke relapses, which may arise from synthetic medicinal products.

Vegetables are a source of vitamins and fiber. They contain almost all substances important for the body: trace elements, organic and tannic compounds, glycosides, phytoncides, essential oils, alkaloids, fatty acids and others.

The main advantage of vegetables is strengthening the immune system. The balanced composition tones the defenses, helps to resist infections, diseases and adverse factors. The ability of vegetables to affect all organs of the digestive system, heart, kidneys, and liver is known. They can relieve inflammation and pain.

According to the data confirmed at the world level (WHO), for normal adult performance and health promotion, there must be five types of vegetables in the diet. Every day, not counting potatoes, you need to eat 400 g of any vegetables and 150 g of any fruits.

If your head hurts

Common vegetables can relieve headache symptoms. If you are often worried about such problems, include sorrel, potatoes, horseradish, dill in your diet. If there is a sharp pain, wait to drink pills: take a leaf of fresh cabbage and hold it on your temples, on your forehead. Can be fixed with a handkerchief or towel. Usually after 20 minutes everything goes away.

Migraine occurs due to narrowing / overstrain of blood flow, blood vessels. Systematic attacks of this disease can be eliminated by changing the diet. Eat celery, garlic, potatoes, asparagus, broccoli, beans, peas and other legumes more often. These vegetables are not saturated with potassium and sodium, they have a diuretic and vasodilator effect.

A compress made from chopped onions or leeks, wild garlic will relieve a sharp pain. Beet juice applied to cotton wool will serve as an analgesic if such a tampon is placed in the ears without deepening. Alternatively, brush the whiskey with garlic. It is not suitable for delicate skin (possible burns, burning, irritation). Then you can use the watermelon rind. Tie it to the back of your head or forehead.

Healing recipes from vegetables

Onion oil as an analgesic

Vegetable oil + onion juice (1: 1) 50 ml each. Add the juice to the heated oil, mix well. Moisten a cotton pad, gauze and apply to sore spots (joints, temples, back of the head, lower back). Repeat 3-4 times at intervals of a couple of hours. Keep the remaining drug in the refrigerator. The onions must be freshly harvested. After 4 months of storage, it halves its effect.

Onion juice

An excellent means for disinfecting the nasopharynx and oral mucosa, an ideal way to prevent infections. Onions are effective for atherosclerosis: they drink juice with honey 1: 1 in st / l for dinner and breakfast for two months. This recipe helps with a runny nose and dry cough (15 minutes before meals).

To stabilize the pressure, with hypertension, a mixture is made from 3 kg of onions. Juice + a glass of honey + a handful of films / walnut partitions + 0.5 liters of vodka. The mass is infused for 10 days. Drink according to Art. spoon before meals (3 times / day).

Onion ointment

Relieves pain in muscles, joints, spine. Prepared with internal fat (goose, chicken) 100 g + large onion. Grind with a blender or fine grater and mix with melted fat. Insist 3 days. Rub down problem areas. For headache - neck, occiput, temporal region.

Cabbage broth

An effective remedy for insomnia, hyperexcitability, nervous strain, headache. Boil chopped cabbage in a small volume of water, add cabbage juice 1: 1.

Tomatoes

They are included in the diet to normalize the blood composition, disturb the water-salt balance, to restore the function of the kidneys and liver cells. Recommended for obesity, sluggish metabolism, atherosclerosis, to prevent cholelithiasis. For colds, they drink juice (200 ml) with a crushed clove of garlic + sour cream (st / l) before going to bed.

Beet

Reduces blood viscosity, eliminates the risk of blood clots, maintains the tone of the musculoskeletal system, and stimulates the thyroid gland. Beetroot juice is known as an antimicrobial agent. Fresh juice quickly relieves the symptoms of a cold: 7 drops in each nostril, every 1.5 hours. For angina, rinse: add h / l of apple cider vinegar to the juice from one beet, dilute with water 1: 1.