2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Photo: Photo: foodandmore / Rusmediabank.ru
The dacha is invariably associated with summer vacations and hard physical labor. The number of tasks is so great that there is practically no time for full meals.
Avoid hunger and provide the body with energy will help
healthy snacks … These are intermediate meals consisting of light and simple meals. The dacha with its spring-summer atmosphere and the presence of fruit and berry crops provides excellent opportunities for the embodiment of the most healthy snacks.
Vegetable snacks
At the very beginning of the summer season, everyone's favorite cucumbers and tomatoes will have to be purchased at the market or in a store. Despite the high prices, these vegetables are the main ingredient for preparing a snack. Lungs
vegetable salads with the addition of olive oil and spicy herbs will give precious strength and cheer up with its color and aroma.
In the vegetable season, things are much better: radishes, lettuce, dill, green onions, cucumbers, tomatoes - they all grow right at your fingertips. It is not necessary to prepare a salad, it is enough to rinse the vegetables and the snack is ready.
If you marinate thinly sliced vegetables in oil with the addition of your favorite seasonings, you get not only a great snack, but also a wonderful appetizer for a meat dish for dinner.
When there is no time to cook
This happens quite often. In addition, many country houses leave much to be desired from a technical point of view. The lack of a refrigerator and freezer does not allow cooking in large quantities and storing perishable food. In this case, you should stock up on foods that do not require heat treatment and which you can easily and quickly have a snack:
- fresh fruits and berries (it is best to give preference to seasonal options);
- canned peas or beans;
- crispbread or whole grain bread;
- canned tuna or other fish that go well for sandwiches.
If, nevertheless, there is a small refrigerator in the house, then low-fat cheese, natural yoghurts and other healthy dairy products will be very useful. It is both tasty and healthy. There are a number of foods that take a minimal amount of time to cook. These are boiled eggs, omelet, oatmeal or semolina porridge, homemade semi-finished products.
For sweet lovers
Dried fruits will help to freeze the worm for a while: dried apricots, prunes, dates or figs. Before use, they should be rinsed and poured over with boiling water. This is a prerequisite if you plan to feed your children with them.
From the point of view of losing weight, nuts are not a very healthy product. On the one hand, they provide the body with the necessary calories, on the other, they are so easy to get carried away that extra pounds will not keep you waiting. Although for people engaged in hard physical labor, which include the beds, nuts will be an excellent snack.
Fruit bars are another good option for gardeners with a sweet tooth. When choosing them in a store, you should carefully read the composition: they should not contain any dyes or preservatives.
All according to plan
The choice of a snack should be approached responsibly. Therefore, the list of must-haves in store should be supplemented with snack foods. This is especially true for families with children and for those whose dacha is located at a decent distance from home. On the way, you always want to slightly muffle your hunger. Better to think about it ahead of time rather than relying on road cafeterias with questionable food.
Recommended:
Cons Of Too High Fences In The Country
A high fence seems to many summer residents to be a real stronghold of reliability, however, in addition to this and some other advantages, such fences are not without certain disadvantages, and, by the way, these disadvantages are not so few! Moreover, sometimes too high fences can violate the rights and legitimate interests of neighbors! So why, in some cases, does it really make sense to abandon a too high fence?
Horseradish Country
Horseradish village (lat.Armoracia rusticana) - a herbaceous medicinal perennial plant of the Horseradish genus (Latin Armoracia), belonging to the Cabbage family (Latin Brassicaceae). All parts of the plant are rich in natural ingredients that can support human health or heal from ailments.
Alpine Slide - Mountain Landscape In The Country
An alpine slide or rock garden is a component of landscape design. A hilly area that mimics a mountain landscape, where plants characteristic of the Alpine belt are grown
Pond Device In The Country
The pond is an artificial reservoir for storing water. Artificial reservoirs have gained great popularity in the arrangement of personal plots. An artificially established pond can be used for irrigation, water supply, breeding fish or waterfowl, and a pond can also be a purely decorative element and serve to decorate the site
What To Do With Children In The Country: "Games In The Country House"
Despite the clean air, birdsong and spaciousness, it is not always possible to be outside at the dacha. The reason, most often, is one - weather conditions. In the rain and in the very heat on the street with a child, you will not particularly roam? What to do, what to do?
