The Benefits And Harms Of Rosemary

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Video: The Benefits And Harms Of Rosemary

Video: The Benefits And Harms Of Rosemary
Video: Health Benefits Of Rosemary & Side Effects 2024, April
The Benefits And Harms Of Rosemary
The Benefits And Harms Of Rosemary
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The benefits and harms of rosemary
The benefits and harms of rosemary

Rosemary is a truly unique plant that deserves the closest attention, because it is considered both an excellent spice and one of the most powerful and effective medicinal herbs. This attractive herb is successfully used in cooking, and in folk medicine, and even in cosmetology! Nevertheless, despite the huge number of useful properties, not everyone can use rosemary. So who will it do a good job, and who better to abandon the idea of using it?

Brain Helper

Rosemary is an ideal remedy for stimulating and normalizing cerebral circulation: its systematic use can help increase attention, improve brain activity and significantly improve memory. This amazing herb has an extremely beneficial effect on the vessels of the brain. It will be especially useful for vegetative-vascular dystonia, as well as for post-stroke conditions and migraines. By the way, to this day, many students willingly follow the "grandmother's" advice and enjoy drinking rosemary broth before exams!

Immunostimulant

Rosemary is also endowed with the ability to stimulate the immune system, not only its own, but also acquired. And the effect of its use will be much higher than from the use of the well-known echinacea! So everyone who wants to maintain their immunity in good condition is strongly advised to use rosemary for prophylactic purposes!

Respiratory tract rescue

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Rosemary is also very effective in treating a huge number of ailments of the throat or respiratory tract. Tinctures and decoctions prepared on its basis perfectly help to cope with pneumonia, as well as tonsillitis, bronchitis, laryngitis and asthma. And for a speedy cure from such diseases, rosemary is recommended not to be used on its own, but as part of a complex therapy.

Miracle cosmetologist

Rosemary has a beneficial effect not only on human health, but also on his appearance - it is this feature that allows it to be widely used in cosmetology as well. Rosemary oil is especially actively used for cosmetic purposes. Endowed with excellent warming properties, it helps to quickly even out the skin, removing the extremely unsightly appearance of cellulite. However, it is strongly not recommended to use pure rosemary oil, as it can cause burns, therefore, before using it for massage, it must be diluted with some neutral vegetable oil. It is noteworthy that rosemary oil in combination with almond oil helps to safely get rid of even very old scars or stretch marks, and this mixture removes them almost completely!

As for the rosemary broth, it is great for treating pimples, acne and other skin rashes. On the basis of such a decoction, you can prepare wonderful homemade lotions and tonics. And to deeply cleanse your skin, you can add a small amount of rosemary oil to a clay mask. It is not forbidden to make masks with rosemary and for hair - such masks contribute to the awakening of "dormant" hair follicles and faster growth of curls. If you add burdock or castor oil to such a mask, you can quickly cope with dandruff.

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Potential harm

Unfortunately, rosemary is not only beneficial for the human body - the high content of essential oil in its leaves is not beneficial to everyone. So, rosemary is not recommended for hypertensive patients, as their blood pressure can rise sharply and quite strongly. It is categorically contraindicated in any form and for epileptics, since rosemary can easily provoke another attack or convulsions. It is worth abandoning the use of this useful healing herb for pregnant women, since it is endowed with the ability to increase not only the general tone of the body, but also the tone of the uterus, which in turn can be fraught with miscarriage. And those with sensitive skin can get severe and painful chemical burns when using rosemary oil.

It does not hurt to postpone the use of rosemary in baby food, at least until the kids reach the age of five. As for people with various heart rhythm disorders, even though they are not prohibited from using rosemary, they still need to exercise some caution, since this herb can dramatically increase the contractile ability of the heart muscle, which can also be unsafe.

When used correctly, rosemary will be an excellent assistant not only for enhancing the taste of various dishes, but also for healing a number of unpleasant ailments, as well as for skin and hair care!

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