Dill Seeds For Beauty And Youth

2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38

Dill is not only cooking, and seeds are not only planting material. For more than 5 millennia, seeds have been used for medicinal purposes. We offer information on the effect on the body, recipes for anti-cellulite scrub, youth decoction, slimming baths and much more

Beneficial features

Dill seeds, in contrast to the stem, are saturated with oils, accounting for 18% of the total mass. They are dominated by useful fatty acids: palmitic, oleic, petroselinic, linolenic. There is an abundance of antioxidants, phytoncides, flavonoids. It contains 15% protein, 10% fiber, vitamins A, C, group B (1, 2, 6, 9).

Dill seeds and our body

Since ancient times, dill seeds have been used to treat male problems, stop bleeding, stimulate milk production of the breadwinner, and eliminate hiccups and heartburn. Today, the popularity of this spice is also quite high. It is used to reduce weight, relieve puffiness, pain symptoms, and normalize blood pressure.

Dill seeds have a wound healing, anticonvulsant, vasodilator, bile and diuretic effect. They have a beneficial effect on vision, bowel function, relieve inflammatory processes of the genitourinary system, eliminate flatulence, stop vomiting, and increase immunity. They help to fight stress, overexcitation, normalize the state of the nervous system, and improve sleep. A beneficial effect on the skin is noted.

Dill seeds are popular in the treatment of prostatitis, cardiovascular system. Indispensable for maintaining the liver, pancreas, gallbladder, kidneys. They perfectly remove excess fluid, restore the water-salt balance. They help fight obesity, as they have the ability to stop the growth of fat cells, accelerate metabolic processes, stimulate intestinal motility, give a laxative effect, and remove toxins.

Cooking applications

Dill seeds are quite popular as a spice. They are used in marinades, they are involved in pickling mushrooms and cucumbers. They are added for flavoring vegetable oil, for preserving tomatoes, zucchini and other vegetables. In ground form, they are included in recipes for sauces for fish and meat.

In dietetic nutrition, the aroma of seeds improves meals, stimulates digestion. Dill is classified as a useful appetite suppressant. In weight loss diets, it is recommended to chew dill seeds. A few grains satisfies hunger and helps to endure dietary restrictions.

For example, the “Kremlin diet” uses dill seeds. They make an infusion or decoction with licorice root (1: 4). For weight loss, drink before meals (30 minutes). Nutritionists advise using ground seeds in vegetable cocktails, soups, salads, add to various side dishes.

Application in medicine and cosmetology

Extracts, medicinal teas, tinctures, decoctions are made from dill seeds. They are used for angina pectoris, problems with the gallbladder, kidneys, liver. Prescribed for the treatment of the nervous system, gastritis, hemorrhoids. Drink for hypertension, intestinal inflammation, headaches, insomnia, convulsions. Decoction gargle with sore throat.

Lotions from the infusion eliminate itching, cleanse purulent wounds. A decoction with plums is taken by nursing women with a lack of milk. Dill water is prescribed for babies with abdominal pain, problems with gas formation. The infusion relieves swelling, attacks of hiccups, it is prescribed for intestinal lethargy. Dill tea cleanses the body of toxins, has a diuretic, antipyretic, expectorant effect. The hoods are relevant for urolithiasis and infections of the genitourinary system.

Recipes for youth and harmony

In the matter of body shaping and prolongation of youth, it is difficult to overestimate the benefits of dill seeds. Here are the most popular recipes.

Wrapping

Cosmetic wraps are made from dill seeds. The effect is comparable to expensive anti-cellulite cryotherapy procedures. The main action is due to essential oils: burning subcutaneous fat, removing excess fluid. As a result of the dill wrap, the skin is tightened, weight is reduced, and edema is removed. The healing mass is made from blue clay and crushed seed (per serving of clay - 50 g). Duration 30-40 minutes.

Scrub

For cosmetic purposes, an anti-cellulite scrub is popular. The mixture is prepared from a glass of seeds and half a glass of sesame oil. Crushed seeds are infused in oil for a day and are used on problem areas. Recommended to be done 2-3 times a week. Store unused mixture in the refrigerator.

Slimming baths

Positive dynamics and anti-cellulite effect occurs with regular baths - every other day. The course is 3 weeks, then a month of rest and a repetition of the course. Dill infusion or essential oil is added to the water. As a result, the destruction of fatty deposits is observed, lymphatic drainage is activated, the outflow of fluid from the tissues.

Decoction of youth

It is taken in the evening and in the morning, 200 ml. You need 1 tbsp per liter. l. dried apple peel and dill seeds. 1 tsp. dried raspberries, hop cones, currant leaves. Boil for 10 minutes, refrigerate under the lid.

Contraindications

Pregnancy, diarrhea, low blood pressure, allergy tendencies.