2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
Sage (Latin Salvia officinalis) - a shrub or a herb from the Lamb family.
Description
Sage is a semi-shrub or herbaceous perennial, stretching upwards from twenty to seventy-five centimeters. Its powerful woody roots are usually densely lumpy at the bottom and always branched, and strongly leafy and rather branched straight stems are tetrahedral and herbaceous above, and woody below. In winter, the tops of the stems usually die off.
Densely pubescent sage leaves are painted in pleasant to the eye grayish-greenish tones, and it blooms with magnificent purple flowers.
Where grows
Italy and a number of states of southeastern Europe (the former Yugoslav republics, Albania and Greece) are considered to be the homeland of sage. And now it is successfully cultivated both in these countries and in Russia, as well as in Moldova, Slovakia, Ukraine, the Czech Republic and France. It grows in the fields, as well as in orchards or vegetable gardens (either as a feral or as a cultivated plant).
Application
Sage is widely used in medicine and to obtain valuable essential oil, while medicinal sage is actively used for cooking. In cooking, sage leaves have found their application in food concentrate, as well as in the canning, fish and alcoholic beverage industries. They are also used to season fish, meat, as well as soups, salads, poultry, vegetables and even sweet foods. Sage can add a delicious spicy aroma to homemade pie fillings, as well as various grated cheeses. It is especially popular in the cuisine of the United States and a number of southern European countries. And Russians sometimes add sage leaves to pickled or spicy herring.
Sage leaves are endowed with powerful analgesic and diuretic effects. And the excellent anti-inflammatory properties of this herb are manifested even when applied externally - for example, with the help of sage, you can quickly get rid of acne.
Sage tea is an effective antitussive agent. It will be no less useful in the treatment of various colds or tonsillitis, as well as in case of loss of voice. The high efficiency of this plant has also been proven in the presence of problems with the liver, gastrointestinal tract or kidneys - dried sage leaves can often be found in the composition of intestinal and gastric herbal preparations.
An excellent sage wine, widely used for medicinal purposes, is prepared on the basis of this herb. To prepare it, 80 grams of dried leaves are poured with a liter of ordinary wine, after which a healing potion is insisted for a week in a dark place.
As for the preparations made on the basis of this medicinal herb, they are often used in the fight against various microbial flora and staphylococci. Sage also promotes rejuvenation, because it has gained fame as a powerful natural antioxidant.
Sage essential oil has found its use in perfumery and cosmetology - it is especially often used to flavor all kinds of toothpastes and a wide variety of powders.
Contraindications
Sage can harm people with hypertension, epilepsy, or acute nephritis. In some cases, allergic reactions (swelling of the nasopharynx, itching or skin rash) may occur. You should not completely exclude individual intolerance to a wide variety of products, which include sage. And for children under the age of two, as well as for pregnant women, sage is categorically contraindicated. You should not resort to his help and nursing mothers.
Growing and caring
Sage boasts very good drought tolerance and does not tolerate excessive moisture at all. In addition, it is very thermophilic - with poor snow cover or in too severe winters, it quickly freezes out.
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