2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
The swamp often evokes gloomy associations associated with a dragging mire, which is difficult to deal with. But the swamp also has bright sides. These are red balls of cranberries and lingonberries that glow on a pale green surface. From bump to bump, you look, and a box of ripe amber berries is full
Cowberry
Lingonberry grows not only on bog bumps. In Yakutia, by the end of August, the hills turn red, from the lingonberry berries covering them with a continuous carpet. The undersized bushes bend under the weight of the poured berries, resembling miniature bunches of grapes. You walk along the hill, stepping carefully so as not to crush the taiga outfit.
The adjective "evergreen" is more often associated with southern heat-loving plants: palms, lianas. But, evergreens get along well in the regions of the North. Firstly, these are powerful conifers: pines, spruces, cedar, and secondly, these are dwarf plants creeping on the ground that hibernate under powerful snowdrifts, without shedding their greens for the winter. Lingonberry also belongs to such dwarfs.
Enterprising people do not hunch back in the beds, fighting a huge guard of pests, but collect the gifts of nature and offer them to the less adventurous at reasonable prices. Frozen lingonberries have become a regular commodity in stores.
When you start listing the beneficial properties of fruits and berries, you wonder how we manage to get sick, having so many kind helpers created by nature itself. Lingonberries also contain vitamin C, carotene, vitamin B2, mineral salts, organic acids.
The richness of the berry stimulates the appetite, strengthens the immune system, helps fight inflammatory processes, acts as a diuretic, removes toxins from the body and actively fights against pathogenic microbes. Improves vision. Berry juice is used to lubricate the skin with scabies and lichen, since fresh lingonberries have a high content of free benzoic acid, which has antimicrobial and antifungal properties. Lingonberry juice reduces blood pressure. Lingonberry leaves also have healing properties.
Lingonberries are eaten fresh, delicious fruit drinks are cooked from berries (they say, fruit drinks help in the fight against cancer), frozen for the winter, and jam is made. Some people dry the berries and make tea with them in winter. Lingonberry filling for baked pies is delicious. You can decorate cakes with bright berries.
Lingonberries are not suitable for people with high acidity.
Cranberry
Another representative of the evergreens of the North is cranberry bushes. It's amazing how these small bushes growing on bog bumps show the world a bright red droplet full of vitamins and other useful ingredients.
Both cranberries and lingonberries are members of the Heather family, the original representatives of the northern countries: Scotland, Norway. But in the list of the most useful products, cranberries are not included in the northern countries, but by America, which is running ahead of the planet. Apparently, for northerners, cranberries are good even without being included in special lists.
The beneficial properties of cranberries are consonant with the properties of lingonberries, it is not for nothing that they are relatives. Free benzoic acid turns cranberry juice into a weapon against germs and disease-causing fungi. This makes the juice of the berry a medicine for skin diseases, treatment of scratches and wounds, abscesses. For oily skin, masks are made by mixing cranberry juice with the juices of other fruits, for example, grapes. For thickening, add grated apple, potato flour, chopped oatmeal. You can also go there honey. Such masks dry the skin, remove oily sheen.
Cranberries will not let your appetite fall asleep, will establish the correct metabolism in the body, strengthen the circulatory system (lower blood pressure) and immunity. With such protection, the stresses of the 21st century are not scary. Vigor of the body, a healthy mind and clarity of the brain convolutions are guaranteed by the red marsh berries.
Cranberry juice will refresh in the heat, reduce the fever of a painful state of the body, and remove toxins from the body.
Cranberries are eaten fresh; frozen or soaked for the winter; squeeze out the juice; brew fruit drink, compote, jelly, jelly. It is suitable for filling pies, just do not forget to add sugar; will make the cake fancy.
Unfortunately, cranberries are contraindicated for people with high acidity.
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