2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
White currant (Latin Ribes niveum) - a fruit crop belonging to the Gooseberry family and which is one of the varieties of red currant.
Description
White currant is a deciduous berry shrub that almost never exceeds one meter in height. True, occasionally (with an ideal climate for a plant) it can reach three meters in height. And a well-developed and very powerful root system makes it incredibly drought tolerant.
All varieties of this culture can boast surprisingly rich yields, and its transparent berries are able to hold out on the bushes for a long time without crumbling. These berries have a pleasant whitish color, and miniature inner bones can be seen through their skin. Moreover, the average diameter of the berries is about 8 millimeters. All fruits are collected in compact hanging clusters and have a very pleasant sweet and sour taste.
It is impossible not to mention that white currants are characterized by an innate and truly unique protective property - resistance to currant mites, which is the main enemy of other varieties of currants.
Where grows
In the wild, white currants can often be seen along the banks of Eurasian rivers and streams, and in culture it grows in the same territory, but only in gardens.
Application
In cooking, these berries are used mainly fresh. They will be especially good as part of all kinds of snacks and salads. And in desserts they have no equal at all!
The low calorie content allows you to use white currants even during the period of weight loss. Moreover, it contributes to a considerable extent to the activation of metabolic processes continuously occurring in the body.
White currants contain impressive amounts of pectin to help improve the digestion of almost any food. These substances contribute to the removal of salts of heavy metals from the body and have a very beneficial effect on the general condition of the blood. There is a lot in these attractive berries and iron with potassium, which allows them to have a beneficial effect on the state of blood vessels and the heart. And the presence of vitamin A in them makes them a real find for strengthening immunity, stimulating cell metabolism and improving visual acuity. Vitamin P has a positive effect on blood vessels, which also significantly improves the condition of liver cells, the activity of the adrenal cortex and the secretion of bile. And in combination with ascorbic acid, this vitamin prevents the development of such an unpleasant ailment as atherosclerosis.
White currant berries are an excellent anti-aging agent and in every possible way prevent the appearance of cancerous tumors, and with their regular use, you can not be afraid of the negative effects of various radiation and tobacco smoke on the body. The rejuvenating effect of these berries is due to the presence of vitamin E in them, which in every possible way helps to slow down the aging process.
These tasty berries also have other beneficial properties - the ability to improve reproductive function, as well as prevent the development of cataracts and the effects of free radicals.
Contraindications
Gastritis, accompanied by high acidity, is not the only contraindication to the use of these useful berries: people suffering from stomach ulcers or duodenal ulcers will also have to find themselves from them.
Growing and caring
Best of all, white currants will feel on a moisture-consuming and fertile soil, which can be both slightly acidic and neutral. In sandy soils, it is imperative to apply fertilizers, and acidic soils must be thoroughly calcified. At the same time, it is important to try to constantly maintain any soil in a loose and sufficiently moist state. Water this crop regularly and in sufficient quantities.
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