Why Do Dogs Make Us Happy?

2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38

Dogs are some of the most popular pets in the world. They become real, faithful friends for millions of children and adults. How did they deserve such love? And why is it said that dogs bring happiness?

Dog owners know how much pleasure their pets give with their dedication and attention. Animals are very sociable and intelligent. In addition, dogs can have a beneficial effect on both the psychological and physical health of people. Here are just a few reasons why dogs can make people happier:

1. Dogs help humans to maintain physical activity

These pets are very active, therefore they require daily and long walks from their owners, which increases the physical activity of the dog owner. Before purchasing an animal, it is important to think well and weigh: is it possible to walk and train with her regularly.

2. Able to reduce stress

Dogs are able to help their owner overcome stress. Walking and talking with your pet will improve your well-being and mood. In addition, walking the dog is beneficial for health, especially for the elderly.

3. Helps cope with depression

By reducing the risk of everyday stress, the dog treats depression and improves mood. Pets reduce anxiety in people who are suffering from mental or physical illness and make them more confident and courageous. Dogs fully surrender their love to their owner, which is tremendous support in the fight against depressed mood and depression. At the same time, the heart rate and blood pressure of the owner of the animal normalize.

4. Reduce the risk of cardiovascular disease

Dog owners have a lower risk of cardiovascular disease as they lower blood pressure, cholesterol levels, and the risk of obesity while interacting with the dog. Walking the dog on a daily basis makes the owner physically active, which is beneficial for the health of both. These four-legged pets also have a positive effect on the causes of stress that lead to heart problems.

5. Detect early stages of cancer

Dogs have an amazing ability to detect different types of cancer by smell. Can recognize cancers of the skin, breast, prostate lung, and bladder. Research has shown that these pets can sense the early stages of a fatal illness, which helps prevent the spread and growth of cancer cells and makes treatment more successful.

6. Strengthen the bond between people

Taking care of pets, people become friendlier, more sociable. Dogs remind owners that all family members must fulfill their needs. Thanks to this, pet owners become more caring and respectful to each other. Such people are more empathetic and self-confident.

7. Reduce the risk of allergic reactions

According to studies and numerous observations, if a child grows up with a dog in the house from an early age, he will not be as prone to allergic reactions as children who grew up without pets. The child of dog owners develops a strong immune system, he is less likely to get sick with eczema, dermatitis and other skin diseases.

8. Cause positive emotions

This four-legged friend is able to quickly recognize what mood its owner has - good or bad, sad or happy. It is impossible to hide emotions from the dog, since it visually and audibly recognizes the emotional background surrounding it. They are the most observant animals that quickly assess the intention and motivation of a person. But dogs not only recognize emotions but also help improve them.

9. Do not allow you to be socially isolated

If a person is socially isolated or feels lonely, this destroys his physical and mental health. Loneliness causes depression, which can lead to cardiovascular disease, stress, memory problems, slow decision making, alcoholism, drug addiction, Alzheimer's disease and even suicide.

A four-legged friend will never make a person feel lonely. The dog is a great friend and companion, helping to fight the negativity caused by social rejection. The pet provides its owner with positive psychological support.

10. Help to quit smoking

Nowadays, many people smoke and cannot quit this bad habit. Smoking not only leads to loss of health, but also to premature death, as it causes lung disease that can develop into cancer. It is difficult to give up this addiction, but walking and interacting with the dog will quickly distract from this harmful addiction. According to researchers, a dog promotes a healthy lifestyle and helps to quit smoking sooner.