2024 Author: Gavin MacAdam | [email protected]. Last modified: 2023-12-16 13:38
The broom is the main attribute of the bath. His vocation is active body massage, prevention and treatment of various diseases, as well as rejuvenation. Bath brooms are knitted not only from birch and coniferous trees, but also from linden, eucalyptus and even fruit and berry bushes. Brooms are also made from herbs, namely lemon balm, mint, sage, tansy and nettle. Each broom affects the body in a different way. How exactly? We figure it out together with Asienda.ru
Birch broom
A birch broom is a symbol of the Russian bath. It is characterized by the presence in the composition of essential oils, tannins, phytoncides, saponins and vitamins. When heated, the first two substances are released in large quantities, thereby contributing to the disinfection of the air and the destruction of pathogenic bacteria. A birch broom is used to prevent colds and flu, diseases of the upper and lower respiratory tract, including bronchitis. Bath procedures with a birch broom are very useful for heavy smokers. Such a broom is also useful for covering. It improves skin tone, eliminates edema, accelerates the healing process of wounds, prevents the appearance of acne and blackheads, evens out tone, and reduces stretch marks. Also, a birch broom helps to deal with pain in joints and muscles.
Oak broom
An oak broom is in no way inferior to birch in terms of useful properties. It boasts anti-inflammatory and bactericidal properties. It is effective in preventing colds and flu, as it significantly strengthens the immune system. Bath procedures with an oak "doctor" have a positive effect on the nervous system. They must be carried out by those who are subject to frequent stress and mental stress. An oak broom will also help the skin, especially the oily type. It will help to quickly relieve inflammation, speed up the healing process of wounds, abrasions and cuts, and improve the work of the sebaceous glands. By the way, an oak broom gives a lot more steam than a birch one, but it is collected exclusively from fresh branches with young leaves.
Linden broom
If you suffer from insomnia, are often nervous, suffer from headaches, you should pay attention to the lime broom. He will instantly get even with the listed ailments. And also a linden broom is very useful for those who often face diseases of the upper and lower respiratory tract. To cleanse the body, a linden broom is the very thing! After all, he is endowed with diaphoretic properties. It is worth using such a broom for those who suffer from acne, acne and endlessly struggle with age spots. By the way, an interesting fact: after bath procedures with a linden broom, the hair heals, becomes shiny, silky and very soft.
Coniferous broom
We are talking about fir, spruce and cedar brooms. Unfortunately, they are not often used in bath procedures due to their prickly nature. Indeed, if used improperly, a coniferous broom can severely damage the skin. To remove the barb, it is recommended to supplement it around the circumference with branches of deciduous trees and steam longer than all other brooms. It is best not to wave the broom, but to inject steam and gently press it to different parts of the body. And, of course, knit only young needles, they are a little softer and less prickly. By themselves, coniferous brooms are very beneficial to health. They boast powerful antimicrobial properties. They are subject to the prevention and treatment of diseases of the upper and lower respiratory tract, pain in joints and muscles. Coniferous brooms are recommended to fight cellulite.
Eucalyptus broom
If you have weak immunity, you often get colds and flu, be sure to get a eucalyptus broom. And before moving on to massage and waving, steam the broom, press it to your face and inhale the aroma deeply through your mouth and nose. To soften the pronounced aroma of eucalyptus and enhance the beneficial properties, you can add a little chamomile or sage to the broom. Or, alternatively, you can add a couple of eucalyptus branches to a birch broom. The effect is great!
Alder broom
Alder broom, like others, helps to increase immunity, counteracts colds. Also, bath procedures with him are useful for diseases of the musculoskeletal system. This broom is also very useful for the skin. It perfectly cleanses the skin, improves firmness and elasticity, helps to smooth out fine expression lines with regular use.
Brooms from fruit and berry bushes and trees
You will probably be surprised, but brooms made of fruit and berry bushes and trees are an excellent solution to many problems. For example, a mountain ash broom improves blood circulation and metabolism, improves mood, recuperates after a tiring week of work, stimulates physical and mental activity. Cherry broom is rich in phytoncides - natural antibiotics, it is effective in the fight against colds, helps to restore the production of female hormones. By the way, a cherry broom also increases libido. A currant broom is no less useful. It cleanses and nourishes the skin with useful substances, relieves pain in joints and muscles, helps to exclude and alleviate the condition in diseases of the genitourinary system.
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